Ah Crap, sorry to hear that Alan.
If you feel up to it, you can post all here (or PM even). It can help to air the problem with friends, we wont poo poo you if you do. I have seen it on other forums (fora??) where this has been done, and recovery has been much faster. Of course, having an ST to ride helps blow the worries away for a while and allows the subconcious to work things out.