OzSTOC
General Category => General Discussion => Topic started by: winston66 on November 09, 2013, 12:56:02 PM
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Well I do not expect that any one will ,or could.
Well here it is.
Woke up at 4-30 Am. jumped out of the sack, and headed off to the local Footy Club and the associated Gym.
I joined up there a week ago and this was my seventh session. I am pleased to say that I am feeling the benefits already.
I am really quite surprised at how well I am feeling and the relatively moderate amount of effort that it has taken so far.
I want to get to Ballarat, for the National next year, and then do a trip down and around Tasmania, and then go north, via Brisbane,Cairns ,Darwin ,etc on my back to WA.
I was seriously doubting my general state of fitness and ability to carry out this little adventure I had my 70Th. birthday last week and was starting to feel a little jaded at times, and so I decided to do something positive about that.
In the mean time I am having a go at another trailer build, this will be the third one in the last two years. Should be finished in about a month from now.
This one is going to be a very streamlined Mono wheeled design and hopefully as such, from all accounts should not be at all noticeable by the rider when it is behind the ST.
Well that was my day.
Cheers Winston66, Northampton WA.
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Well how about that..............that's exactly what I guessed you did, I got it right first up, that just goes to show you how smart I am!! :rofl
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One big Tick for Couch
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:thumb :thumb Well done Winston, I think we need to do what you have just done "Join a Gym or at least get more Exercise" :thumb
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Happy 70th for last week.
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Oh........and belated Birthday wishes for last week! :Cake2
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:wht11 py
Yes wild rose its exercise not extra helpings except at breakfast.
Then head to Tipsy Rest @ Tara for some well earned EXERCISE. o:)
And Winston66 watch out the gym workout can and do become addictive.
But go you young fella.
Tipsy.
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One of the things that I really like about this exercise thing is, once I have done that little routine for the day, guess what? I figure that the day has been a great success and that any time after my little work out, it can justifiably ring the bell and declare it officially BEER OCLOCK.
Isint life just great.
Cheers Winston66
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:wht11 py
Sure isWinston
Tipsy
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And I concur! :grin
:wht11 py
Sure isWinston
Tipsy