Healthy Living
In the lounge car during a cross-country train trip, the conversation turned to the merits and demerits of various ways of preserving health.
One stout, florid man held forth with great eloquence on the subject.
"Look at me!" he said. "Never a day's sickness in my life, and all due to simple food.
Why, gentlemen," he continued, "from the age of 20 to that of 40 I lived an absolutely simple regular life
-- no effeminate delicacies, no late hours, no extravagances
Every day, in fact, summer and winter, I was in bed regularly at nine pm and up again at five in the morning.
I worked from eight to one, then had dinner--a plain dinner, mark my words:
... after that, an hour's exercise; then --"
"Excuse me, sir," interrupted the facetious stranger in the corner, "but what were sent to jail for?"
