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Ruok?

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Shillas:
You've probably been bombarded with RUOK? today.

It's an important thing. I know that a number of us here on this site deal with mental illness on daily basis. I know that I have for a number of years.

Added to that, 12 months ago today, Sandra and I came across a head on crash. We could have driven on, but first responder training kicked in & and I stopped to do what we could. One of the victims died in my arms. Another I treated died a month later.

It's been a hard time, but we've come through. We've had help on the way.

Thinking of Trish and Mike today.

If any of you need help to get through your life, remember that you have many friends here who will help you as much as they can.

Don't give up.

Kev Murphy:
Take care, mate.

Brock:
Thats one of the great things with this site, there is always some one who will listen if some one has a problem.

Even posting the problem will receive support.

Shillas:
Safest place I know.

And I know it has helped members.

Can't get better than that.

Brock:
Its why my pay is so high, I knows stuff I does..

Speaking of which, its time it was doubled again..

  o:) o:) :Blow

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