No Parking Zone! > Off Topic, Off Colour, and non-motorcycle related

What have you done to get healthy?

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WendyL:
Great work Pete.  There's good research coming out re low carb diets and intermittent fasting and reversing insulin resistance, pre-diabetes and type 2 diabetes.  I've cut all starchy and sugary carbs from my diet and am feeling great.

Kev Murphy:
I am down to 93 kilos now, but I think I may have lost some weight over the last few days because I have not eaten since Friday with the stress of losing a very good friend.
There's always tomorrow to have a meal....  if I feel the need for it.... maybe.....

Gadget:
Don't go too long, or your own organs will start to fail.

Sent from my GT-N5110 using Tapatalk

curious1:
I have stopped smoking. 37 years ago and stay away from smokers as much as possible. Have not found anything as beneficial for my health yet apart from slowing down a bit on the road.

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