Have used penrite full synth 10w-40 for years, it is rated for bikes. 170,000km (100,000km from me) on old gsxf750 (sold), and now 120,000km (over 100,000km from me) on the ST13. Regularly goes 40-50% off on sale.
Doesn't use any oil between changes, and do changes by the book (km). Also use repco oil filter (search forum for correct one).