All becomes clearer after strip down of front end today.
Stroppy and Hoffy were on the money.
Left front fork has internal injuries, very little damping effect, its more like a pogo stick.
Also bottom head stem bearing cage has collapsed, and bearings are all to one side so the steering geometry is a bit kakky skewfonkered. Unsure if parts will arrive before the weekend, but can't book it into the bike shop until next Monday. Looks like I have to reluctantly cancel run to Swan Reach RTE next Saturday.